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Top 10 Health Benefits of Collagen
Gelatin has had a revival, and for good reason. Derived from the collagen found in animal bones, collagen protein contains...
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The Undiagnosed Epidemic
More and more people are fed up and tired of feeling fed up and tired, and it sometimes feels that...
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Dear and faithful heart
“Above all else, guard your heart, for everything you do flows from it” – Proverbs 4:23. “A merry heart doeth good...
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Depression, bipolar disorder and magnesium
Psychiatric disorders are becoming more and more prevalent in society and in people in all walks of life. The 2007 Adult...
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Can’t sleep? Insomnia and How to Fix It
“Sleep that knits up the ravell’d sleave of care,The death of each day’s life, sore labour’s bath,Balm of hurt minds,...
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Easy breakfast – grain and gluten free
Mash 2 organic medium bananas as smoothly as possible Whip 2 medium sized organic free range eggs Mix the two...
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Easy life improvements to make in 2016
It’s never too late to be what you might have been – George Elliot Make the choice to rise every morning...
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Winter Warmer Hot Toddy
This anti-inflammatory, antiviral winter warmer hot toddy is perfect for the season of winter ailments. Take as a preventative or...
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Coffee the Adaptogenic Beverage
Drinking coffee has several health benefits Coffee is liver protecting, even mitigating the negative effects of alcohol – http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4416533/...
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