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Acid Reflux and Antacids
Taking Omeprazole or other PPI’s? You are at more risk of – Having a heart attack Long term kidney damage (thought...
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Intuitive Eating by Brian Lamb Medical Herbalist
Under ideal circumstances we ought to be able to sense what we need to eat to stay well and feel...
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Don’t give up
“I’ve tried everything” is a commonly heard statement in our clinic. We usually find that actually a ‘common path’ has...
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The Anti-Ageing Nutrient – Hyaluronic Acid
You may have wondered what Hyaluronic Acid is as it crops up in skin products and supplements and if it...
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Care versus overcare
Compassion and care are loving emotions that bring about positive feelings for you and the person you care for. Something...
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When sleep became ‘cool’
Who knew it, a fundamental necessity for good health becomes cool. Sleep is being touted as ‘the new sweat’ and...
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Elderflower Cordial
I never saw a discontented tree. They grip the ground as though they liked it, and though fast rooted they...
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Don’t let these steal your peace
“Rest and be thankful.” ―William Wordsworth Does peace seem impossible to attain? Are these thieves stealing yours? Busyness Life can...
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Fennel eye wash for irritated eyes
Fennel has always been used traditionally for irritated, itchy eyes and even for conjunctivitis. A fennel eye wash is ideal...
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