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Botanica Health Blog
The Chaga Mushroom and the Cancer Ward
Chaga in History The Chaga mushroom (Inonotus obliquus) doesn’t look like a regular mushroom. It is a parasitic fungus. Black, lumpy and charred-like, Chaga is found growing on the trunk of the birch tree in forests of northern Europe, Asia and North America. Very few westerners had even heard of this strange looking mushroom until … Continued
The Freedom of Unbecoming
“Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place” – Unknown I wonder how many of us haven’t been our true authentic selves. But have been a version that is acceptable and … Continued
Authenticity – Letting Go of What We Should Be
“Write hard and clear about what hurts”- Ernest Hemmingway Being authentic can be freeing physically, emotionally and spiritually. How often in life, growing up or even right at this moment, have you felt unable or powerless to be the real you. Afraid of not fitting in or being the odd one out. From an early … Continued
Botanica Health is a natural health clinic and boutique health store in Royal Tunbridge Wells, Kent. We specialise in traditional herbal medicine, Ayurvedic herbs, minerals, vitamins, nutrition, natural skincare, and whole foods.
Our focus is botanical medicine, nutrition, and positive emotional wellbeing. With 30 years of experience, we take pride in helping our customers to find solutions to health issues affecting their lives
We also have a team of health practitioners to support you in your journey to optimal well-being.
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