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“I open all the drawers of my apotheca, and let everyone look into them, even to the last little tea-box and the smallest oil bottle.”

Sebastian Kneipp (1898)

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Botanica Health Blog

Stewed Apple – The Comfort Food for a Healthy Gut

Stewed apple is such a comfort food. My mother made it and my grandmother before her. It would be served with custard or cream and was always received with a smile. It is not only heart warming food but both soothing and healing on the gut.   Stewed Apple Benefits for the Gut Stewed apples … Continued

5 Reasons for Hair Loss

Hair loss is an issue that can effect both women and men, resulting in low self esteem and mood. Thinning hair is an indicator of general health, and is an outward sign of an imbalance under the surface. Most products on the market are there for topical use, and if anything will only offer marginal … Continued

Silent Inflammation – Brian Lamb, Medical Herbalist

We usually associate inflammation with an injury to the skin such as a cut, scrape or bruise when we see redness and swelling and experience pain. This is a normal protective reaction. However, it is less commonly known that inflammation is at the root of all disease — from the common cold right through to … Continued

Botanica Health is a natural health clinic and boutique health store in Royal Tunbridge Wells, Kent. We specialise in traditional herbal medicine, Ayurvedic herbs, minerals, vitamins, nutrition, natural skincare, and whole foods.
Our focus is botanical medicine, nutrition, and positive emotional wellbeing. With 30 years of experience, we take pride in helping our customers to find solutions to health issues affecting their lives
We also have a team of health practitioners to support you in your journey to optimal well-being.

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