“I open all the drawers of my apotheca, and let everyone look into them, even to the last little tea-box and the smallest oil bottle.”

Sebastian Kneipp (1898)

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Botanica Health Blog

Avignon, the Heart of Provence

“The world is big and I want to have a good look at it before it gets dark”  John Muir   To travel, is one of life’s luxuries. But it is a luxury that can fill the heart with such peace and joy. To look, take in, be and let go. If you feel a … Continued

12 Signs of Zinc Deficiency

Zinc deficiency, as reported by The World Health Organisation, is a significant problem for most countries in the world. Everyone, young and old requires regular zinc intake from their diet. Lack of this vital mineral is linked to poor health status so it is essential that the body has the necessary amount. What is zinc? … Continued

Gluten free Banana Loaf

This easy gluten free banana loaf recipe is perfect served slightly warm with a spread of butter and a cup of tea. Ingredients 5 organic smallish ripe bananas 250g Doves Farm gluten free flour 140g light muscovado sugar 75g organic butter (I like salted), melted 2 large free range eggs 2.5 teaspoons of bicarbonate of … Continued

Botanica Health is a natural health clinic and boutique health store in Royal Tunbridge Wells, Kent. We specialise in traditional herbal medicine, Ayurvedic herbs, minerals, vitamins, nutrition, natural skincare, and whole foods.
Our focus is botanical medicine, nutrition, and positive emotional wellbeing. With 30 years of experience, we take pride in helping our customers to find solutions to health issues affecting their lives
We also have a team of health practitioners to support you in your journey to optimal well-being.

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