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“I open all the drawers of my apotheca, and let everyone look into them, even to the last little tea-box and the smallest oil bottle.”

Sebastian Kneipp (1898)

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Botanica Health Blog

Kidney and Bladder Cleanse Recipe

Health note by Brian Lamb Medical Herbalist Barley is a specific therapy for the kidneys and bladder. This drink is valuable for eliminating toxins and during a bout of cystitis. In most cases it will assist in the treatment of Eczema or other inflammatory diseases of the skin where the kidneys may be stressed. Here … Continued

Ribwort Medicinal Properties

As I walked through the fields today I felt that the prolific ribwort or plantain  (Plantago lanceolata) deserved some attention. Dark green, prominent ribbed leaves help you identify it. The stem has a brown flower head, surrounded by a corona of stamens. Buttercups, red clover, dandelions, cleavers and plantago intersperse the green grass. The land … Continued

Post Viral Chronic Fatigue Syndrome – Guest Post by Medical Herbalist Brian Lamb

Many who have suffered a moderate to severe infection from seasonal flu’ or COVID-19 complain of chronic fatigue — a debilitating condition that stands in the way of a return to vibrant health. Fatigue and exhaustion are the primary symptoms, but there are many more. Those suffering from Post Viral Fatigue Syndrome (PVCFS) present a … Continued

Botanica Health is a natural health clinic and boutique health store in Royal Tunbridge Wells, Kent. We specialise in traditional herbal medicine, Ayurvedic herbs, minerals, vitamins, nutrition, natural skincare, and whole foods.
Our focus is botanical medicine, nutrition, and positive emotional wellbeing. With 30 years of experience, we take pride in helping our customers to find solutions to health issues affecting their lives
We also have a team of health practitioners to support you in your journey to optimal well-being.

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