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Silent Inflammation – Brian Lamb, Medical Herbalist
We usually associate inflammation with an injury to the skin such as a cut, scrape or bruise when we see...
Read MoreKidney and Bladder Cleanse Recipe
Health note by Brian Lamb Medical Herbalist Barley is a specific therapy for the kidneys and bladder. This drink is valuable...
Read MoreRibwort Medicinal Properties
As I walked through the fields today I felt that the prolific ribwort or plantain (Plantago lanceolata) deserved some attention....
Read MorePost Viral Chronic Fatigue Syndrome – Guest Post by Medical Herbalist Brian Lamb
Many who have suffered a moderate to severe infection from seasonal flu’ or COVID-19 complain of chronic fatigue — a...
Read MoreFive Reasons Oranges (and juice!) are Good for You
Fruit juice has had a bad rap. But is it all bad? Orange juice contains Vitamin C, Magnesium, fibre, protein,...
Read MoreBetter Digestion with Bitters
As a child I was given a Yarrow infusion if I had a fever, a very bitter herb which would...
Read MoreNutrition and Lifestyle for ‘Long Covid’
According to a team of researchers at Kings College London around 1 in 7 people with symptomatic COVID-19 could be...
Read MoreLemon Balm a Herb for the Nerves
~ “it will comfort the heart and drive away melancholy” ~ Lemon balm (Melissa officinalis) is a spring time...
Read MoreThe Energy of Emotions by Brian Lamb Medical Herbalist
As we enter the autumn, we would do well to safeguard our immunity. It is astonishing that virtually nothing is...
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