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12 Signs You Might Have Parasites
Parasitic infections are more common than you might think. The thought of it can make you feel a bit queasy...
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Natural Remedies for Shingles
Shingles is a viral infection of the nerve fibres produced by the same virus that causes chickenpox. The virus is...
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Science-Backed Remedies for Inflammation, Pain and Arthritis
Patients diagnosed with inflammation, pain and arthritis are commonly prescribed Non-Steroidal Anti-inflammatory Drugs (NSAID’s). Waiting lists for common surgeries like...
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HEALTHY LIVING TIPS FOR MEN
Men’s health is quite often sidelined. We assume that they are tough and resilient, the stronger sex, and in some...
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10 Signs that You Need to Look After Your Lymph System and How to Do It
The lymphatic system can be thought of as the body’s drainage system. As with most of the wonderful workings of...
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The Great Mimicker – Ileocecal Valve Syndrome
The ileocecal valve (ICV) is a sphincter muscle in the digestive tract. It opens and closes to allow digested food...
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Take Heart
By Naomi Murray on December 14, 2021 The heart. The organ of life. Located in the centre of the chest, an adult...
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The Adrenal Cocktail for Stress and Exhaustion
Seated above the kidneys are the adrenal glands. These small organs are responsible for producing hormones including cortisol, aldosterone and...
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5 Reasons for Hair Loss
Hair loss is an issue that can effect both women and men, resulting in low self esteem and mood. Thinning...
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