Pukka Wholistic Ashwagandha


Pukka’s Wholistic Ashwagandha is a natural formula to nourish the mind and relax the nervous system.


Ashwagandha is a herb used to rejuvenate mind and body.

Revered in Ayurvedic medicine, Ashwagandha also known as Withania somnifora is an adaptogen; a herb which helps the body adapt to stress, either emotional or physical.

Nourishing both the body and mind Ashwagandha is an ideal choice for feeling overwhelmed and exhausted.

Pukka Wholistic Ashwagandha uses a unique extraction process to retain all 45+ active compounds. This ensures a powerful, concentrated extract that maximises the synergistic benefits. Pukka’s organic Ashwagandha has proven to provide a:

  • 69% improvement in sleep quality*
  • 45% improvement on impact of stress on social activities*
  • 18% increase in energy levels*

Each daily serving (2 capsules) gives you 20% NRV of iodine:
Iodine contributes to normal cognitive function, energy-yielding metabolism, hormone production and the normal functioning of the nervous system.

*observational study of 218 respondents taking 2 capsules of Pukka’s Wholistic Ashwagandha twice a day for one month.

Scientific studies show ashwagandha acts as an antioxidant, enhances brain and nerve function and balances sexual and reproductive function.

Studies also show it lowers cortisol and balances thyroid hormones and is a useful herb for stress reduction, sleep difficulties and thyroid support.

Additional information

Weight 10 g



Dietary Requirements

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Organic Ashwagandha root, Vegetable cellulose capsule (hydroxypropyl methyl cellulose).


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