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Tomorrow’s Medicine You Can Begin Today

Land is not merely soil, it is a fountain of energy flowing through a circuit of soils, plants and animals. Aldo Leopold   The Royal Society of Medicine sits nicely next to the headquarters of Coca-Cola on Wimpole Street in London. Such a contrast as we settle down to hear medical experts share their specialised … Continued

Why Ashwagandha Is So Beneficial

Do you sleep like a baby, rising refreshed with a clear mind ready for what the day is going to bring? Or do you feel unrefreshed, with a foggy head and a sense that perhaps you ‘feel’ a little toxic. What is clear is that sleep is absolutely vital for emotional and physical well being. … Continued