A Silent Public Health Crisis

Dr Carolyn Dean has called magnesium deficiency the ‘silent public health crisis.’ Magnesium a vital nutrient, is the fourth most abundant mineral in the body and is used in over 300 biochemical reactions. It is necessary for healthy bones, regulating blood pressure, restful sleep, muscle strength and vitamin D assimilation. Common signs of magnesium deficiency … Continued

Magnesium is a Miracle Drug

‘When someone dies in front of you it can be a little unsettling. Thankfully, sometimes, all they need is a little extra magnesium.’ Magnesium is a Miracle Drug is a guest post by Dr Dan Keown, an A&E doctor with a degree in Chinese Medicine and acupuncture and author of the best selling book The … Continued