Fennel eye wash for irritated eyes

Fennel has always been used traditionally for irritated, itchy eyes and even for conjunctivitis. A fennel eye wash is ideal when suffering with hay fever. 17th century herbalist Nicholas Culpepper wrote, ‘Fennel increases milk, cleanses the eyes from mists that hinder sight and take away the loathings which oftentimes happens to the stomachs of sick … Continued

Hay fever – 8 ways to build resistance now

Spring seems to be on the way with the appearance of buds and daffodils, birdsong and brighter days. A lovely feeling is in the air of new life and opportunities. We welcome this seasonal change and look forward to enjoying all that a beautiful spring has to offer. With dandelions and detoxifying herbs, wild garlic … Continued