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Tag: Bronchitis

Ribwort Medicinal Properties

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As I walked through the fields today I felt that the prolific ribwort or plantain  (Plantago lanceolata) deserved some attention. Dark green, prominent ribbed leaves help you identify it. The stem has a brown flower head, surrounded by a corona of stamens. Buttercups, red clover, dandelions, cleavers and plantago intersperse the green grass. The land … Continued

NAC a Supplement to Help You Breathe and Break the Habit

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NAC is short for N-acetylcysteine, a supplement form of cysteine which is a semi-essential amino acid, necessary for making glutathione, an anti-oxidant that helps flight free radicals. Amino acids are the building blocks of protein and play important roles in the body. Cysteine is found in most high-protein foods like cheese, eggs, chicken and legumes. … Continued