Spring Cleansing Smoothie
This fabulous quick recipe encompasses powerful health promoting ingredients. Anti-inflammatory, anti-allergy, detoxifying, immune-boosting and cleansing this amazing smoothie has a powerhouse of benefits. The perfect spring drink! The Recipe 1 cup of fresh chopped pineapple 1 small banana (or double the amount of pineapple) 1 tablespoon chia seeds soaked the night before in half … Continued