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Blueberry Bars

Blueberry bars

A delicious, easy recipe packed with antioxidants, vitamins, minerals and fatty acids.

The ideal snack for home, work and school.

Ingredients
  • 150g of rolled oats
  • 50g desiccated coconut
  • 50g chopped dried mango
  • 50g chopped dates
  • 50g chopped walnuts
  • 1 heaped tablespoon of blueberry powder (Buy here)
  • 5 tablespoons of organic coconut oil (read here why it is a superfood)Blueberry Bars
  • 4 tablespoons of honey

 

Method

Preheat the oven to 200°C, fan 180°C.

Weigh and mix all the dried ingredients, including the blueberry powder in a bowl.

Gently melt the coconut oil and honey and thoroughly stir in to the dried ingredients.

Grease with coconut oil or line a 16cm by 16cm tin, or one where you will have at least a 1.5 cm depth of the mix.

Place in the oven for 20 – 25 minutes.

Take out of the oven and leave to cool for 10 minutes before using a knife to mark out the bars.

Leave to cool completely before removing the bars.


Want to use your Loov Blueberry Powder again?

Make this beautiful drink for sleep and rejuvenation.

 

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